Blog Archive

You may be looking forward to the holidays and all the excitement of reconnecting with loved ones and family. However, holiday activities can trigger back pain and make enjoying the festivities challenging. Fortunately, our Interventional Pain and Regenerative Medicine Specialists (IPRMS) team in Arlington, Virginia, proactively manages pain whenever possible....

Aging is a natural process, but the way we age can vary dramatically from one person to the next.  While some people remain vibrant and active well into their later years, others may struggle with chronic pain, decreased energy, or mental fog.  If you’re noticing signs of aging that are...

Osteoporosis is a common yet serious condition that weakens your bones, making them more likely to fracture. Although the condition is more common in older individuals, there are effective ways to prevent and manage this condition.  The board-certified physicians at Interventional Pain and Regenerative Medicine Specialists (IPRMS) in Arlington, Virginia,...

If you’re one of the tens of millions of Americans living with arthritis, you know how debilitating the condition can be. Joint pain, stiffness, and swelling can make even the simplest tasks challenging.  While medications and physical therapy can help, did you know that what you eat can also have...

Cancer is a daunting diagnosis, and your treatment journey is often filled with many hurdles. One of the biggest challenges few people discuss is cancer pain.  At Interventional Pain and Regenerative Medicine Specialists (IPRMS) in Arlington, Virginia, our team of pain specialists is dedicated to helping patients manage cancer pain...

As we age, our bodies undergo significant changes that can affect every aspect of health, including how it processes nutrients. Understanding these changes is crucial for maintaining vitality and wellness in your later years.  But what exactly shifts in your nutritional needs as you grow older, and how can you...

Aging is as much a part of life as the air you breathe. But it seems like some people manage to age like fine wine, maintaining their zest for life well into their golden years while others seem to struggle.  If you’ve wondered about the secret, the providers at Interventional...

Have you found yourself sidelined by a sports injury, feeling frustrated and eager to get back to the game?  Whether you’re someone who enjoys a simple morning jog, a school or professional athlete, or a weekend warrior, sports-related injuries can sneak up on you, affecting your performance and quality of...

There’s no way to fully stop the hands of time and prevent aging. But you can take steps to avoid common age-related health issues as you get older.  With our customized age management services, the providers at Interventional Pain and Regenerative Medicine Specialists (IPRMS) in Arlington, Virginia, use a holistic...

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

From the team at Interventional Pain and Regenerative Medicine Specialists (IPRMS) in Arlington, Virginia, congratulations on the arrival of your new baby! Our providers want you to enjoy this special time, not feel plagued by pain.  If you’re experiencing musculoskeletal pain after childbirth, you’re not alone. Many new mothers face...

If you’re dealing with neck pain, we know how frustrating it can be. Most neck pain isn’t caused by a serious underlying medical issue, and could be a minor inconvenience. Or it might be excruciating, disrupting your life and making even simple tasks a challenge.  So how can you tell...

If you’ve been diagnosed with infectious arthritis, chances are you’re feeling overwhelmed and maybe even confused, especially if you’re unfamiliar with the condition. The team at Interventional Pain and Regenerative Medicine Specialists (IPRMS) in Arlington, Virginia, understands.  Our board-certified pain management specialists Talal Ghazal, MD, and John Huffman, MD, know...

Are you worried about getting sick as you age or how you can minimize the risk of late-stage cancers as you grow older? Cancer can appear at any age, but your risk increases as you get older.  Fortunately, aging doesn't mean you have to be more susceptible to health challenges....

Ever felt a pain that starts in your lower back then travels down one of your legs? If so, chances are it could be sciatica, a frustrating symptom experienced by about 40% of Americans at some point during their lifetime.  At Interventional Pain and Regenerative Medicine Specialists in Arlington, Virginia, sciatica specialists John Huffman, MD, and Talal...

If your every day is a battle against discomfort and nerve-related pain that never seems to fade, spinal cord stimulation may be the lifeline you’ve been searching for. This innovative pain management strategy can help you reclaim your quality of life. At Interventional Pain and Regenerative Medicine Specialists in Arlington, Virginia, John Huffman, MD, and Talal...

If you’re struggling with a joint injury, it’s natural to hope for a speedy recovery. After all, the sooner you regain your mobility and return to your active lifestyles, the better you’ll feel.  For patients in Northern Virginia grappling with an injured joint, board-certified providers John Huffman, MD, and Talal Ghazal, MD, at Interventional...

As an athlete, you’re used to the aches and pains that come from pushing your body to perform. But when back pain persists, it could be a sign of a sports-related injury, which might require medical attention to prevent further damage or ongoing complications.  At Interventional Pain and Regenerative Medicine Specialists in Arlington, Virginia,...

Older adults typically eat less than they did in their younger years because of reduced activity levels and a smaller appetite. Aging adults are also more likely to have health conditions that affect their appetite or digestive process compared to younger adults, including issues like: Diverticulitis Cancer Stomach ulcers Acid reflux Poor...

Did you know researchers estimate at least one-fifth (over 50 million) American adults struggle with chronic pain? When you’re dealing with ongoing pain, taking pills or getting frequent injections can become a habit.  The good news is that thanks to advances in medical technology, the compassionate providers at Interventional Pain and Regenerative Medicine Specialists in Arlington,...

Most people know women go through a serious hormonal shift when they enter menopause. But the truth is that both men and women are at risk for age-related symptoms caused by hormonal imbalances, like problems with sleep, weight, joints, mood, libido, and more. The providers at Interventional Pain and Regenerative Medicine Specialists in Arlington,...

In recent years, the number of Americans working from home (WFH) has tripled. There’s no doubt that WFH offers many benefits, from avoiding lengthy and frustrating commutes to more time with family to saving money on lunches out.  Yet for many people, WFH comes with an unfortunate downside: new or worsening neck...

There’s no doubt about it—sciatica pain can derail you from your normal activities and negatively affect your quality of life. The stabbing, shooting, achy, or dull pain it triggers can make the simplest things – like walking – a challenge. Fortunately, noninvasive sciatica treatments can ease your pain and help restore...

Struggling with tingling in your hands, legs, or feet? Have you noticed pain in your extremities or a sensation that you’re wearing socks or gloves even when your skin is bare? You could have a nerve condition called neuropathy.   Alcohol abuse can trigger this disease. If you’re concerned your...

Seasons greetings from the team at Interventional Pain and Regenerative Medicine Specialists in Arlington, Virginia!  December is here, and the holiday season is upon us. With it comes busy days filled with shopping, parties and get-togethers, and travel—all while cold and flu season is in full swing.  Whether you’ve got a chronic...

If you have cancer, you know how scary this diagnosis can be. What’s more, the treatments that accompany this diagnosis often come with frustrating side effects, like fatigue and nausea.  And while having cancer doesn’t always cause pain, up to 64% of people experience cancer-related pain. This can make it...

If you’re among the more than 20% of American adults struggling with chronic pain, you know it affects your quality of life. Chronic pain makes everything a challenge, from performing well at work to carrying out your day-to-day activities to getting a good night’s rest.  At Interventional Pain and Regenerative...

If you’re struggling with chronic pain, a nerve block could ease your discomfort and restore your quality of life. Nerve blocks interrupt the signal from the treated nerve to the brain, reducing your pain experience so you can resume the activities you enjoy. At Interventional Pain and Regenerative Medicine Specialists...

Aging may be inevitable, but that doesn’t mean you can’t enjoy excellent health into your golden years. At Interventional Pain and Regenerative Medicine Specialists in Arlington, Virginia, our age management specialists help men and women over 60 enjoy an optimal quality of life well into their golden years. If you’re hoping to keep feeling...

If you’re a heavy drinker and experience pain or tingling in your arms, hands, legs, or feet, you could have a condition that affects your nerves called neuropathy. The good news is that by managing your alcohol intake and seeking medical treatment for your condition, you can improve your symptoms and...

Are you dealing with the shooting pain and other discomfort sciatica brings? The team at Interventional Pain and Regenerative Medicine Specialists in Arlington, Virginia, wants to help.  Sciatic neuritis describes the pain you experience when your sciatic nerve gets compressed. Most people call this “sciatica.” The sciatic nerve runs from...

If you’ve dislocated your shoulder, you may wonder when life can get back to normal. It’s tempting to rush back into physical activity as soon as you feel better. Going back too soon, however, can keep you sidelined longer. The regenerative medicine experts at Interventional Pain and Regenerative Medicine Specialists...

Did you know that both men and women can struggle with keeping their pelvic floor muscles strong? As you age, these muscles naturally weaken, reducing support to your bladder and bowel, as well as your uterus if you’re a woman. The good news is that you can take back control...

If you’re struggling with the painful and debilitating symptoms of osteoarthritis (OA), you’re not alone. About 33 million American adults have OA, making it the most prevalent joint disorder in the US. When not well managed, this disease can negatively impact your quality of life and make everyday tasks difficult. ...

If you’ve struggled with joint pain, you know there’s nothing quite like it. Every movement can trigger discomfort, causing you to avoid physical activity, stop engaging in your regular activities, and even miss out on important moments with family and loved ones. But thanks to advances in medical science and...

Chronic pain from inflammation, musculoskeletal conditions, medical diseases, and more can make even the most simple of tasks a challenge. Just ask the 40% of American adults who struggle with chronic pain every day.  To help carry out their daily tasks, the majority of people with debilitating pain turn to...

Getting a cancer diagnosis changes everything. And when the diagnosis and treatment are accompanied by cancer pain, it can be difficult to cope — especially when the solutions offered are more medications on top of your cancer protocol.   At Interventional Pain and Regenerative Medicine Specialists in Northern Virginia, our pain...

Aging is a natural part of life, and there’s no way to stop the hands of time. But thanks to the power of regenerative medicine, the team at Interventional Pain and Regenerative Medicine Specialists in Northern Virginia can slow the natural aging process and treat many age-related health conditions, like...

Tired of taking pills or getting injections to manage your chronic pain? The team at Interventional Pain and Regenerative Medicine Specialists in Northern Virginia has a better solution: radiofrequency ablation (RFA).  Our pain management physicians, John Huffman, MD, and Talal Ghazal, MD, specialize in helping patients find relief from chronic...

It’s no secret that as we age, we experience physical and emotional changes. Many of these age-related differences stem from changes in our hormones.  While most people think of women and menopause when it comes to hormones, men aren’t immune from the ups and downs caused by hormone imbalance.  At...

Aging is a fact of life, and good health can mean the difference between enjoying life at every age or aging with debilitating health conditions. John Huffman, MD, and the care team at Interventional Pain and Regenerative Medicine Specialists want to help you live life to the fullest at every...

Although many people think of arthritis as a condition that affects only older people, the truth is there are different types of arthritis and they can strike at nearly every age. In fact, 60% of Americans under age 64 struggle with one form or another of this common disease.  The...

Are you struggling with chronic pain or pain from an injury but don’t like the idea of surgery or other invasive treatments therapies, pills, or harsh injections? The pain specialists at Interventional Pain and Regenerative Medicine Specialists in Arlington, Virginia, understand.  John Huffman, MD, and our care team know that...

If you’re struggling with neck pain, you’re in good company. At least 25% of Americans suffer from neck pain, and the trouble it causes rarely stops at the neck. Chronic neck pain can make carrying out your everyday tasks, from getting dressed to driving, excruciating. Unfortunately, much of today’s neck...

Are you struggling with shooting pain that runs from your buttocks or lower back into your leg? You may be suffering from sciatica, a sign that the largest nerve in your body, the sciatic nerve, is irritated or compressed.  As with other back and lower extremity pain, the sometimes debilitating...

Did you know that minimally invasive platelet-rich plasma (PRP) therapy can help injuries heal faster, reduce inflammation, and alleviate chronic pain? This amazing treatment has steadily grown in popularity, but with a growth in popularity comes a few myths about this regenerative medicine treatment.  At Interventional Pain and Regenerative Medicine...

While the good news is that more and more Americans are being vaccinated against COVID-19 each day, we’re not out of the woods yet. In fact, the CDC modeling estimates up to two million new cases of COVID-19 will be diagnosed each week in February.  Health experts repeatedly warn certain...

If you’re struggling with aggravating neck pain, you’re not alone. Over one-quarter of American adults experience neck pain. And because your neck plays an important role, supporting your spinal cord and housing the integral ligaments, muscles, tendons, and nerves that support your head, neck pain can make your life miserable. ...

Are you suffering from chronic or debilitating pain? You’re not alone! As many as 40% of Americans experience chronic pain, and at least 25% of adults in the US have chronic joint pain.  Many people turn to pain medications to help manage their chronic pain. But over-the-counter options, like ibuprofen...

If you’re one of the 25% of Americans living with chronic joint pain, you know the negative physical, emotional, and social effects it can have. At Interventional Pain and Regenerative Medicine Specialists in Arlington, Virginia, John Huffman, MD, and the care team offer pain management services to alleviate your pain...

Have you noticed a tingling sensation in your feet or areas of numbness in your hand? These symptoms could be caused by a condition called peripheral neuropathy. Affecting over 20 million Americans, neuropathy is caused by nerve damage and can come in many different forms. For example, sometimes neuropathy is...

When you have chronic back pain, your entire life can be turned upside down. Even simple, everyday tasks become burdensome chores. Oral pain medications may help, but managing different doses and pills can be troublesome.  Now there’s a better solution: Intrathecal drug delivery. At Interventional Pain and Regenerative Medicine Specialists...

Board-certified pain management physician John Huffman, MD, has decades of experience helping patients who struggle with pain. At Interventional Pain and Regenerative Medicine Specialists in Arlington, Virginia, Dr. Huffman is committed to helping men and women in Northern Virginia resolve and manage their pain through our comprehensive pain and regenerative medicine services.    Identifying...

Are you struggling with chronic pain? If so, you’re not alone. At least 20% of American adults struggle with chronic pain each year, and for about half these people, their pain is so debilitating it prevents them from engaging in at least one of their regular activities.  If this describes...

Back pain is the leading cause of disability in the world, with 1.5 billion people suffering from chronic pain. If you’re looking for a solution for chronic back pain, consider spinal cord stimulation. At Interventional Pain and Regenerative Medicine Specialists in Arlington, Virginia, John Huffman, MD, is a board-certified pain...